How to make a meat substitute from tofu
March 31, 2010 by admin · Comments Off
How to use coconut oil
March 31, 2010 by admin · Comments Off
Making Breakfast a Priority to Fight Serious Health Issues
March 31, 2010 by admin · Comments Off
The traditional bacon-egg-toast breakfast may not be so bad for you after all. It’s just possible that increasing the fat in the first meal of the day may prevent metabolic syndrome, a cluster of risk factors that occur together, which can increase your tendency to develop coronary artery disease, stroke, and type 2 diabetes.
Flaxseed: Helping to Control Cholesterol Levels in Men
March 30, 2010 by admin · Comments Off
For those unable or unwilling to take cholesterol-lowering medicines, like Crestor, Zocor or Lipitor, there may be a natural alternative in flaxseed. Flaxseed (Linum usitatissimum) comes from the seed of the flax plant and contains omega-3 and omega-6 fatty acids as well as lignans, which are plant compounds similar to fiber. They are also rich in B vitamins, magnesium and manganese.
Chocolatarians Rejoice: Daily Dose of Chocolate Can Be Heart Healthy
March 30, 2010 by admin · Comments Off
A joyous day indeed when the research done by the medical community actually finds that one of your favorite foods can aid your heart, cut your stroke risk and lower blood pressure. And just in time for Easter!
